We recommend using 2-3 times per week. You can use them more frequently, as desired.Related ArticlesCan The Eye Patches be used above your eyelids?How many times a week should I use The Shampoo?How many times a week should I use The Rich Shampoo?How many times a week should I use The Rich Conditioner?How much and how often should I apply The Mineral Sunscreen SPF 50?